December 5th, 2019

Changing our Perceptions of Stress  by Nicola Dehlinger with Pura Vida Healthcare


Stress and overwhelm have reached epidemic proportions in our modern society. It seems like there’s no escaping it! However, we have more power over stress than we realize – and it’s all about perception. Join us for this engaging discussion about how to change how we relate to all that we balance daily in our everyday world!

Date/Time:   Thursday, December 5th, 12-1pm
Location:  LPEA Board Room
Catering:  Bird’s

Select your meal preference from the following:

(A) The Great Cardini – Romaine Hearts, parmesan cheese topped with house made croutons,  Caesar dressing, seared chicken breast

(B) El Jefe – Corn, black beans, cilantro, cucumbers, Peruvian peppers on a bed of arugula, topped with hominy hummus, avocado, pulled rotisserie chicken, buttermilk ranch dressing

(C) Karate Chop – Shredded cabbage, rainbow carrots, edamame, scallions, and seasoned cashews garnished with wonton strips and pulled rotisserie chicken, sesame miso vinaigrette

(D) Big Green – Kale and brussel sprout greens, topped with farro, cranberries, cucumbers, garnished with avocado and pulled rotisserie chicken, jalapeno cilantro vinaigrette


Register to attend this meeting by completing the fields below.

If you would like, you can pay for your attendance now via our secure payment processing site, otherwise you can pay via credit card at the meeting or via invoice.

$17 for members, $20 for non-members (not a member? click here: DAHRM Membership Enrollment )